How to deal with high sensitivity?

About 10 years ago, on the advice of someone, I contacted Betsy for a house cleaning. That was our first encounter. In the meantime, my son and I have come a long way with many positive results, an evolution of course with trial and error. It is a learning process, a process of awareness. My […]


This is a good exercise for those who have difficulty grounding. During this Meditation we focus on Chakra 10. This is located +- 1 m under the feet. It is an important grounding chakra.


This Meditation clears your energy field and helps you reconnect with your Higher Self, The Source.